Vegan Three Bean Pepper Salad

 

Three Bean & Pepper Quinoa Salad

Yields: 6-8 servings

Ingredients:

  • a variety of 3 (15oz) cans of beans (I’m using cannellini, habichuelas, and garbanzo beans)

  • 2 peppers, coarsely chopped (I’m using 1 red pepper & 1 poblano pepper)

  • 2 cups cooked & drained quinoa

  • 1 small cucumber, chopped

  • 1 cup cherry tomatoes, halved

  • 1/2 cup red onion, chopped

  • 1/3 cup of raisins or coarsely chopped dates

  • 1 tablespoon olive oil

  • 1 tablespoon maple syrup, (alternatives: date syrup, honey, agave)

  • 1 teaspoon cinnamon

  • 1 lime, zest & juice

  • 1/2 cup fresh cilantro, chopped

  • 1/2 cup fresh mint, chopped

  • salt & pepper to taste

Garnish suggestions:

  • avocado slices

  • shaved almonds

  • sliced mango

Directions:

In a large bowl, combine all ingredients and stir well. Store in fridge and enjoy within a week.

 

 

Photography, Food Styling, and Recipe Development by Renee Sandoval.

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